Vitamin D is called the “sunshine vitamin,” but sunlight is not always kind. For many people, even a short time outdoors leads to redness, rashes, headaches, or pigmentation. Some live in polluted cities. Some have sensitive skin. Others are simply careful because skin cancer risk is real.So how can vitamin D be built safely without…
AIPNBOA has taken up an important matter for consideration. Will PNB Female Employees not get Exemption from Rotational Transfer for 2nd Child? As per latest guidelines released by PNB for rotational transfers, female officers in family way can avail child’s age up to 5 years and 9 months including 9 months of pregnancy and having…
Suryakumar Yadav and Kuldeep Yadav (Getty Images) NEW DELHI: India must stop overthinking match-ups and urgently return to selecting their best XI if they are to keep their T20 World Cup campaign alive, according to former Australia captain Ricky Ponting.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Following India’s crushing 76-run defeat to South…
Haryana’s State Vigilance and Anti-Corruption Bureau has arrested four people in connection with the Rs 590 crore fraud involving IDFC First Bank, officials said on Wednesday. Those arrested include two former bank employees and two private individuals who operate a partnership firm. The arrests were made late Tuesday as the investigation gathered pace.This follows the…
At a spiritual gathering in Hosur last Saturday, Justice G R Swaminathan of the Madras High Court declared that “in Tamil Nadu, there are rationalists, who call us unworthy (ayogya), fools (muttaal) and barbarians (kaattumurandi) for treating Gurus as Gods”, and then turned the phrase back on them: “Those who are saying so are the…
Hair oiling isn’t just about coating strands. The real magic happens during scalp massage. Use your fingertips – not nails, and massage gently for five minutes. This helps blood circulation and allows oils to distribute evenly. Leave the oil on for at least 30 minutes. Overnight works too if your scalp tolerates oil well. Then…
In a major breakthrough in the Rs 590-crore IDFC First Bank fraud case in Haryana, the State Vigilance Bureau has arrested four people. As per reports, it’s alleged that the mastermind in this huge scam is ex-manager of IDFC First Bank. The arrested have been identified as Ribhav Rishi, Abhay Kumar, Swati Singla and Abhishek…
Shivam Dube, left, captain Suryakumar Yadav and Hardik Pandya (AP Photo) Forced into a must-win situation following the big loss to South Africa, India will be looking for a quick reboot in the game against Zimbabwe at the Chepauk on Thursday…CHENNAI: The real World Cup starts now. India’s humbling loss to South Africa has ensured…
Top stocks to buy (AI image) Stock market recommendations: Tata Chemicals, IRCTC, and Colgate-Palmolive are the top stock recommendations by Mehul Kothari, DVP – Technical Research, Anand Rathi Shares and Stock Brokers. Below are the details of the outlook of each of these stocks with targets and stop loss levels:Tata Chemicals – Breakout from Base…
In yet another attempt to connect Dalits with his party’s Yadav and Muslim vote base, Akhilesh Yadav has hit upon the idea of taking the fight straight to the Bahujan Samaj Party’s home ground — with plans to celebrate BSP founder Kanshi Ram’s birth anniversary on a large scale. For this, the Samajwadi Party president has directed his…