England beat New Zealand by 4 wickets: What Pakistan need to do now to qualify for T20 World Cup semifinals – Run rate equation explained | Cricket News

Pakistan’s Shaheen Shah Afridi shakes hands with England’s captain Harry Brook after he is bowled out during the T20 World Cup cricket match between England and Pakistan in Pallekele, Sri Lanka, Tuesday, Feb. 24, 2026. (AP) Already through to the semifinals, England defeated New Zealand by four wickets in their final Super Eights match of…

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Longevity Exercise: Zone 2 cardio: The longevity workout everyone is talking about

Discover Zone 2 cardio is a simple, sustainable way to boost health. Performed at about 60-70% of your maximum heart rate, this moderate-intensity effort strengthens the heart, enhances metabolic efficiency, and supports longevity by optimizing mitochondrial function. It’s a burnout-free approach that fits into busy lives and builds lasting fitness. In the world of fitness…

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Deepinder Goyal’s health tech startup ‘Temple’ secures $54 million funding, valued at $190 million

Deepinder Goyal (File photo) Zomato founder Deepinder Goyal on Friday announced that his new health tech venture, Temple, has secured $54 million in its first funding round from friends and family, and valued at approximately $190 million.“Temple has raised its first round. Friends and family. $54m. Post-money valuation of ~$190m,” said Goyal on X.Temple, which…

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Why tracking steps and sleep is no longer enough: The rise of nervous system regulation in 2026

Wellness is becoming a measure of inner control rather than numbers like calories, steps, or scores. The focus is on regulating the nervous system to stay steady, recover quickly from stress, and think clearly. Simple practices—gentle breath work, candid conversations, and healthy boundaries—are rising in importance, signaling that emotional resilience is the true standard of…

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FDI climbs 18% to $47.87 bn in FY26 so far; US inflows nearly double

Foreign direct investment (FDI) into India increased 18 per cent year-on-year to $47.87 billion during April-December 2025-26, with inflows from the United States nearly doubling in the first nine months of the fiscal, government data released on Friday showed.FDI during April-December FY24 had stood at $40.67 billion, PTI reported.In the October-December quarter of 2025-26, FDI…

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3 office rules you should always follow for a peaceful life and better work-life balance

Work friendships can feel warm amid stressful deadlines. But one needs to remember that they’re not blood ties. People switch jobs, loyalties shift with promotions, and gossip spreads fast. So, you should not treat them like family members. This can invite betrayal, like stolen ideas or backstabbing. Instead, keep your chats light and maintain your…

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6 Indian billionaires who own private residence worth crores in Lutyens’ Bungalow Zone, Delhi

The Lutyens’ Bungalow Zone (LBZ) needs no introduction. The area has a ‘celebrity’ status in the real estate industry. Spanning central New Delhi, LBZ is among the world’s most exclusive residential districts which is named after British architect Sir Edwin Lutyens. He was the brain behind much of New Delhi design in the early 20th…

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