Needs vary by age, climate, and activity. Many health authorities suggest around 2 to 3 litres of fluids per day for adults, including water from food. However, individual needs differ. Clear signals matter more than fixed numbers. Regular urination, light-coloured urine, and steady energy often indicate adequate hydration. Water does not promise dramatic transformation. It…
India’s Varun Chakaravarthy with his teammates (ANI Photo) As India brace for a knockout Super 8 showdown against the West Indies in Kolkata, former batting coach Sanjay Bangar has underlined the need for discipline with the ball against a Caribbean side known for fearless strokeplay.The contest revives memories of their 2016 T20 World Cup semi-final…
UAE Stock Markets Closed: Regional Conflict Halts Trading on ADX and DFM In an unprecedented economic response to escalating regional conflict, the United Arab Emirates has announced that its two major financial markets, the Abu Dhabi Securities Exchange (ADX) and the Dubai Financial Market (DFM), will remain closed on Monday, March 2 and Tuesday, March…
Air India has extended the suspension of all its flights to and from the United Arab Emirates, Saudi Arabia, Israel and Qatar until 2359 hrs IST on March 2, 2026, citing the continuing situation in the Middle East.In a statement, an Air India spokesperson said the decision was taken after closely monitoring the evolving circumstances…
Alyssa Healy of Australia bats during game three of the Women’s One Day International series between Australia and India at Bellerive Oval on March 01, 2026 in Hobart, Australia. (Photo/Getty Images) Alyssa Healy ended her ODI career with a century as Australia completed a 3-0 sweep over India, defeating the world champions by 185 runs…
Gold and silver prices are expected to begin the week on a strong note when trading resumes on Monday, as escalating tensions in the Middle East push investors toward safe-haven assets, analysts said.The surge in risk aversion follows US President Donald Trump’s announcement of “major combat operations” in Iran after Israeli strikes on Tehran. Iranian…
Why the snooze button on an alarm clock is always 9 minutes The snooze button is one of the most common things on an alarm clock. For many people, it offers a short break between sleeping and waking up. While using it has become routine, one detail often goes unnoticed. The snooze interval is rarely…
Zimbabwe players celebrate after the wicket of South Africa’s captain Aiden Markram during the ICC Men’s T20 World Cup 2026 cricket match between Zimbabwe and South Africa, at Arun Jaitley Stadium in New Delhi. (PTI Photo) TimesofIndia.com in New Delhi: Already out of the T20 World Cup semi-final race, Zimbabwe readied for the dead rubber…
Global oil markets are heading into a volatile phase as escalating tensions in the Middle East raise fears of supply disruption through one of the world’s most critical energy corridors, with analysts warning that crude prices could surge sharply if the conflict deepens.Khamenei’s death, confirmed by Iranian state media earlier, triggered warnings about strong retaliation…
Your partner doesn’t just affect your love life—they affect everything in your life. Choose wisely, or you may spend years paying interest on a poor decision. Communication is the most important part of a relationship. Just as our body needs oxygen to survive, our relationships need healthy communication to thrive. Your partner is your highest-leverage…