Positive affirmations, phrases such as “I am worthy” and “I choose happiness” widely shared and talked about on social media are often promoted as tools for improving wellbeing.These upbeat phrases promise a gradual shift in mindset, suggesting that repeating them consistently over time can significantly improve mood and help a person become healthier and happier….
Remember when getting laid off felt final? Badge deactivated, laptop shipped back, “keep in touch” email sent—door slammed shut. But corporate India’s flipping the script. For instance: Zomato CEO Deepinder Goyal recently shared on X: “If you left Zomato—or had to leave—the door’s wide open. Come back!” And over 400 ex-employees already have, as per…
For decades, imagination was treated as a uniquely human trait, the mental ability to picture objects, events, or scenarios that do not physically exist. From storytelling and pretend play to abstract planning, this capacity was seen as a defining line separating humans from other animals. A new scientific study is now challenging that long-held belief…
THIRUVANANTHAPURAM: Polished white rice may soon get a healthy makeover, as CSIR–NIIST’s designer rice aims to transform a household staple into a protein- and micronutrient-rich food while reducing its glycaemic impact.The CSIR–National Institute for Interdisciplinary Science and Technology (CSIR–NIIST) is set to hold a technology transfer ceremony, “CSIR–NIIST Tech Connect: From Lab to Market,” on…
An ergonomic chair is designed to support the body when sitting for long periods. It is made is such a way that it helps to ease tension in the back, neck, shoulders, and hips. People often use it in offices or home work stations to make their posture better and feel better. The height of…
As we all know that spotting a tiger in the wild is never truly guaranteed, it’s nature, after all, but that won’t stop our will to try again. Across India, there are reserves where sightings have been, reportedly, frequent and where your chances are exceptionally high, especially during peak safari seasons. Yet it will still…
Recent research highlights that the way parents raise their children plays a crucial role in shaping the likelihood of substance use in future generations. Authoritative parenting, characterized by a blend of affection and firm boundaries, is shown to be the most effective defense against intergenerational substance issues—even in families struggling with their own substance challenges….
By the time previous generations reached their early twenties, drinking was practically a personality trait. House parties, blurry nights, dramatic hangovers, rinse and repeat. For Gen Z, however, alcohol is no longer compulsory. In many circles, it is optional, unfashionable, or simply “not needed.” Image credit : Pinterest | Dry bars, zero-proof beers, curated mocktails…
Just like Rome wasn’t built in a day, self-respect is something that you build slowly and steadily over time. The key is to make little promises to yourself that can help you feel more confident: like journaling for five minutes about three things you’re grateful for, or politely saying “no” to those draining social obligations….
The US Department of State releases travel advisories at regular intervals to recommend precautions for its citizens. As per the Department of State, its highest priority is the safety and security of US citizens abroad. Likewise, its highest-level travel advisory Level 4: ‘Do Not Travel’ includes 22 countries and territories around the world. This warning…