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5 yoga poses to activate the parasympathetic response

From a medical perspective, stress is the activation of the Sympathetic Nervous System, commonly known as the “Fight-or-Flight” response.1.The Trigger : When your mind/brain perceives a deadline as a “tiger,” your brain’s hypothalamus triggers the adrenal glands- primarily Adrenaline (which spikes your heart rate) & Cortisol (the stress hormone).2.The Physical Impact : Adrenaline increases your…

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IBPS Recruitment 2026 Notification Released for Deputy Manager Posts

IBPS Recruitment 2026 Notification Released for Deputy Manager Posts IBPS Deputy Manager Recruitment 2026: The Institute of Banking Personnel Selection (IBPS) has issued the official notification for IBPS Deputy Manager Recruitment 2026 for the post of Deputy Manager – AI Application Developer (Grade E) on a regular basis. This recruitment is aimed at qualified and…

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T20 World Cup: Rinku Singh to rejoin India squad ahead of must-win Super 8 clash vs Zimbabwe | Cricket News

Rinku Singh warms up prior to the ICC Men’s T20 World Cup match between India and Netherlands at Narendra Modi Stadium on February 18, 2026 in Ahmedabad, India. (Photo/Getty Images) NEW DELHI: India’s batting coach Sitanshu Kotak on Wednesday revealed that the left-handed batter Rinku Singh will rejoin the Indian squad by evening.“Rinku Singh is…

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‘Not enough’: PM economic advisor Sanjeev Sanyal warns of foreign ship reliance risks, backs India-owned merchant fleet for trade

Sanjeev Sanyal (File photo) India’s heavy dependence on foreign-flagged vessels, which carry more than 90 per cent of the country’s trade by volume, poses a serious strategic vulnerability risk, according to Sanjeev Sanyal, Member of the Economic Advisory Council to the Prime Minister.Speaking to ANI, Sanyal argued that India’s limited merchant fleet constrains the nation’s…

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‘Who’s your best XI?’: Ricky Ponting warns India to return to ‘basics’ or risk T20 World Cup exit | Cricket News

Suryakumar Yadav and Kuldeep Yadav (Getty Images) NEW DELHI: India must stop overthinking match-ups and urgently return to selecting their best XI if they are to keep their T20 World Cup campaign alive, according to former Australia captain Ricky Ponting.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Following India’s crushing 76-run defeat to South…

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Money recovered, accused arrested — What’s happening in the IDFC First Bank Rs 590 crore scam case? Top developments

Haryana’s State Vigilance and Anti-Corruption Bureau has arrested four people in connection with the Rs 590 crore fraud involving IDFC First Bank, officials said on Wednesday. Those arrested include two former bank employees and two private individuals who operate a partnership firm. The arrests were made late Tuesday as the investigation gathered pace.This follows the…

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A judge, his faith, and Periyar’s words: Why Justice G R Swaminathan’s speech is drawing scrutiny | Political Pulse News

At a spiritual gathering in Hosur last Saturday, Justice G R Swaminathan of the Madras High Court declared that “in Tamil Nadu, there are rationalists, who call us unworthy (ayogya), fools (muttaal) and barbarians (kaattumurandi) for treating Gurus as Gods”, and then turned the phrase back on them: “Those who are saying so are the…

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